Posts Tagged ‘how to save my marriage.’

In trying to overcome conflicts in a relationship, psychology may help us understand why men and women react differently. If you are dating or in a marriage, there are going to be arguments from time to time. What can make things worse is if the two people’s ways of dealing with conflict cause them to make things worse. Many marriages have turned to marriage counselors and those who aren’t married will still seek out relationship advice. Most counseling will help you realize some things that may help each understand how the other party thinks.

There was a study funded by the National Institute of Mental Health which showed that most couples who had been together for only a couple of months between the ages of 18 and 21 avoidedintimacy and being dependent on their other half. They also showed levels of anxiety concerning being rejected or abandoned. Those tested all exhibited different degrees of the anxiety over being abandoned. Of course those who were more secure in themselves had lower levels and others, depending on how they dealt with anxiety and thought about abandonment, reacted differently as well.

What was interesting in the testing was how differently the results were in both men and women. The ones researching relationship psychology using these subjects found that in their physiological reaction to relationship conflict, the reaction in men was more easily noticeable. Most of the reaction was increased anxiety for the majority of men while only those women who are the more avoidant types showed any real changes.

Women are more likely to want to guide a conversation in trying to resolve conflict in a relationship. Psychology shows them to be, in this situation, the ones actively working to get the situation resolved. While they were showing increased levels of cortisol before and during the confrontation, the levels dropped significantly. They showed that getting the conflict over quickly was more physiologically satisfying.

Men, however, showed to be more passive in conflict resolution. While there was evidence that they, too, wanted the conflict to be resolved they weren’t anxious to confront the conflict head on. Those men who had female partners who were more secure showed lower levels of anxiety. Women showed no change in their levels of anxiety whether their male counterpart was secure or not.

When you seek out relationship advice, whether you go to family therapy or psychologists, they are going to try to help you understand how men and women react differently. The above research on studying the effects of conflict in men and women will help you know why the react the way that they do in the relationship. Psychology and physiological research will help you deal with conflict better.

How get your ex back? This is the lament of every guy who has ever been dumped. Did you know that in three quarters of break ups, it is the girl who calls the whole thing off? Guys generally want to stay together with their girlfriends. This article is about how to get ex back.

First of all, you have to determine whether she did you a favor by dumping you. Too often, guys stick with girls out of inertia. It is easier to stay in an okay relationship than go out and look for a really good one. If you don?t feel that the girl who dumped you was your soul mate, consider that her calling things off might be a blessing in disguise.

If this is not the case and you still want get your ex back, read on.

The next step is to determine whether she loves you. Girls can be fickle. They are much more likely to act impulsively and then have regrets about what they did. If you think she still loves you, you have a good chance at ho get your ex back.

In this case, you have to make her come to you. Many guys call their ex?s numerous times, send hundreds of texts, and exhibit other such stalkerish behavior. This just pushes their girlfriends away.

Instead, seem like you are accepting of the break up. Move on. Date other girls ? especially girls in her circle. By making her come back to you instead of the other way around, you will go about how get your ex back.

During this time, you should analyze whether you have changed from the many she first fell in love with. Often, guys try to impress girls up front. But, once they have slipped into a comfortable relationship with their girlfriend, they slag off. For instance, are you still working out as often as you did? Toward the end, were you still opening her car door, buying her flowers, and generally romancing her the way you did at the beginning of the relationship? These things can make a big difference in how get your ex back.

When you do see your ex girlfriend, subtly remind her of your common bonds. If you are going to go to a party where you know she?s going to be, wear a shirt she gave you. If she has a favorite cologne, wear it. And, when you talk, bring up the positive things in your past. Don?t beat her over the head with them, but make her nostalgic about your common history.

Invite her to non-committal type of events. If a group of friends are going to the beach, ask her to come along. Begin seeing her in social settings once again. When she comes along, pay some attention to her, but spend your time with your friends and other girls too. When she sees that you are an attractive catch, you?ve already won half the battle of how get your ex back.

So, that is how get your ex back.