1. We all feel the temptation to ‘put our best foot forward’ and while that isn’t a bad thing, it’s very easy to take it too far and not really be who you truly are. It’s one thing to use your best manners, but it’s another to pretend you like something that you don’t really like.

When you project a false image of who you really are, you are just setting yourself up for disappointment. You will either have to maintain that phony persona forever or you will eventually have to let your partner see the real you.

Either way it’s not a good situation to be in. Be yourself. You have to have confidence in who you are and if you aren’t confidant enough to be yourself you should hold off dating until you can work on you for a while first.

One of the basic cornerstones of a solid relationship is when both of you accept the other person just as they are. If your partner is constantly trying to make you someone else why would you waste your time? Let them go off and find their perfect someone and you do the same. If they truly love you, then they’ll truly love you and all that you are…good and bad.

2. Learn how to communicate with each other. This is all about talking and listening. It’s about building trust so that you can each have a safe place to express yourself openly and without having to fear being mocked or ridiculed. It’s about finding a healthy way to communicate when something your partner has done bothers you. It’s not about screaming, yelling, getting angry and defensive. If the two of you can learn how to communicate properly, with respect and maturity, you will be well on your way to a great, loving relationship.

3. There is a saying that opposites attract, and that can be true, to a point. The fact of the matter is that while someone who is very different from you might seem exciting and unique at first, over a long time that ‘uniqueness’ can grow very old.

If you and your partner don’t agree on the core things than you are likely to have a very rocky relationship. The two of you don’t have to agree on everything, and as long as you’re both mature enough to respect each other’s opinions, that’s fine. But you should have core values that are similar. For example, religious beliefs, beliefs about fidelity, desire to have children or not, what you consider right and wrong, etc. If your core values are not in sync than you will have a hard time seeing each others point of view and it will lead to a lot of fights.

So many people waste so much time trying to make a bad relationship work when they could have been spending that time in a fun, loving, respectful, healthy relationship if they’d just been a little more careful who they picked for their partner. It’s not about finding someone who is perfect, it’s about finding someone who is perfect for you.

It is important to remember though that with any long term relationship passion tends to ebb and flow like the tides, and you may not both be at ‘high tide’ at the same time. This can be frustrating but it’s important to understand that it’s perfectly normal and it isn’t any kind of rejection from your partner and it’s not a sign that your relationship is doomed.

This is especially true as you both start to get a little older and / or the stress of work, and family come into play. At these times it’s very important that the two of you are able to talk to each other openly and honestly.

Here are some things you can do to spice things up, some of these are fairly common but others may be new to you, have fun:

1. What did the two of you like to do when you first met? What type of dates did you go on, how did you dress. I’ll bet you both spent more time on your appearance when you first started dating than you do now. This is a simple thing to change. Make your next date night an adventure, really dress up and make it something memorable. Get ready in separate bathrooms if possible so you can regain some of that excitement of seeing each other all dressed up and looking good.

We all tend to fall into ruts and it can really help the two of you feel a connection if you try to recapture some of that early excitement.

2. Everyone wants to feel special and loved, and what better way to make your partner feel loved and special than to surprise them with a little gift, on a Tuesday ( or any day that isn’t a ’special’ day). If you’re going out to get groceries, or dinner, or to the dry cleaners, why not pick up something for your sweetie? It doesn’t have to be anything expensive, and it doesn’t have to just be flowers or candy, but make it something that you know your mate would enjoy.

Maybe a silly card that will make them laugh, how about that movie they’ve always loved, a silly little stuffed animal, whatever. Just as long as it’s something that would have a personal meaning for your partner. Jewelry may be a great gift for some people but it is such a cliche that it may just not seem that personal.

Before you pick out a gift think about the person you’re buying it for and make it something special for them. Don’t limit yourself to candy or jewelry because that’s what the t.v. ads make you think you should do, consider if it’s something your partner would really like…that’s what makes a really great gift.

3. To truly rekindle passion you need to be relaxed, both of you. So if you want to do something special why not take a day and go to a spa for massages? Then out to a nice restaurant, and maybe a play or movie then home to a night of love. Spending the day together doing nothing but relaxing and enjoying each others company is the best way to deepen your bond and increase intimacy.

So, the next time you have the thought: “our love has grown cold” just remember that there are some simple, and fun, things you can do to increase the intimacy between you and your partner.

Then you can move on and try to save your relationship. You talk to them and show them why they should take you back. You even apologize for the things you didn’t do. You make promises and basically beg. Even if you’ve done everything within your power, they become more and more defensive. The further you push, the worse things become. Is this the way to go? No one deserves to go so low. In fact, you should love yourself more. In fact, you will even regret what you do and see that you’ve done things that leave you feeling ashamed.

Love shouldn’t make you look ridiculous. Instead, it should give you a feeling of satisfaction. There are millions of books and magazines that talk about how you should handle relationships. But these things don’t really help much when things just seem to look like it’s beyond saving. T Dub has discovered the true recipe for love. He gives you a step-by-step plan of what to do without making you look like a fool. The key move here is to keep your dignity intact, and that’s the best part about it.

Being in a relationship is indeed a amazing experience. There are times when you can’t ask for anything more because of the overflowing happiness that you are feeling deep within you. But knowing that your relationship is in trouble and could possibly reach the end of the line, will be shocking and devastating news for you.

It will make you feel sad, isolated, and may even cause you to act irrational or out of character. Thus, you need to act now and try to save your love for your significant other. After all, there are several resources available to help you in this quest. If you’re interested in saving your relationship these tips may be a good starting point:

Identify The Relationship Problem

Identifying the main cause of a potential relationship failure is the very first step to save a relationship. It is indisputable that any relationship probably has at least a few problems. Some of these issues can make or break your relationship. Even if you don’t have a large deal-breaking problem, small problems can add up to make your partner break up with you. Hence, it is very important for you to identify the problems so that you can save your relationship and your love for your significant other.

Discuss The Problem With Your Partner

Love involves two people, not one. Thus, you have to discuss all things with your significant other once you have finished identifying the problems which are present in your relationship. In this way, you can both take the appropriate actions to save your love for each other. This will be especially important to you if you’ve been in your relationship for a decent amount of time.

Always Make Sure That Love Is Present

Love is the glue that bonds two people into a good relationship. That means you have to make sure that love is always present in your relationship to avoid any potential break ups. After all, love is the most powerful thing. Saving a relationship is possible, as long as there is still a glimmer of love within your significant other.

Indeed, saving a relationship is really possible. Just keep the above suggestions in mind. Also, you must realize that you can’t force the other person into staying with you. Keeping your emotions in check and keeping your cool are also very important parts to this complex equation.

When you were going out, she would text you two dozen times a day. Now your phone is silent. While you don?t want to overdo it, calling her once a week or so just to ?keep in touch? keeps the door open for a reconciliation.

To this end, make sure that you call her on important days like her birthday. Sending a card or a small gift wouldn?t hurt either when you are trying to win ex back.

Keep in touch by email. If there is a news story she might enjoy ? whether it is about poverty in Africa or a profile of Shane West ? send it to her with a nice (short) note. You can also start a email list where you send out information, jokes, or personal updates to a group of friends and make sure she is on the responder list.

You also have to decide whether you want to want to date other girls during the period when you are trying to win ex back. If you are serious that you are going to win ex back, you won?t date other girls. If you are even thinking about getting back together, do not sleep with another woman. This goes against some dating advice that says you should date around to make your ex jealous. But playing games like this will not serve you well when you do get back together.

Don?t be jealous when she dates other guys though. She called it off, remember, so she?s not cheating when she sees men. You can use the information about what she looks for in a man when you analyze the kind of men she?s dating.

For instance, if she broke things off with you because you had gotten too complacent in the relationship, she may be seeing men who sweep her off her feet. If you were the beer and football type and she?s now dating artists and poets, you may need to develop a more sensitive side in order to win ex back.

When you analyze and study the woman who broke up with you, you will be able to see what she really needs in a man. Remember, that now that you are no longer a couple, there are layers being built up between the two of you. In some ways, this actually makes it easier to see what she needs from a man because your own emotions, feelings, and needs are less at play. Read into the things she says and the things she doesn?t say. Look at her actions as well.

Hold your own cards close to your chest. The power in your relationship has shifted. When you spill out your deepest emotions to your ex, you give her too much power. If you tell her that she is the one person who you need in your life, she suddenly can dictate the future. When you hold your own cards close to your chest, you preserve your own power which is necessary for restoration of the relationship after you win ex back.

During the time when you are broken up, work on yourself. Make sure you hit the gym regularly so you look good. Get a hair cut too and even consider a new style. Also, work on your mind as well as your body. By spending time on self improvement, you become more attractive to your ex.

The bottom line is that you can try to get your ex back by playing games or you can try to fix the problems that your relationship had. When you work on the problems, you build a more solid foundation for the future when you have already accomplished win ex back.

Here?s what you need to do to get woman back:
1) Change the way you look at women. If you consider them property then you do not deserve a chance. View them as people deserving of respect and do your best to give it to them and you might have a chance. To love women you need to respect women.
2) Change the way you treat women. Chivalry is not dead. Be a gentleman and treat them as queens. If you can pull this off your chances improve. Be subtle about it and try not to draw attention. You don?t want to look like you are faking it. They will notice. Women are smart like that and if she doesn?t notice she will have a friend notice and tell her. Your credibility may be shot.
3) Learn humility. This will go a long way towards helping you get woman back.
4) Let her know that you were a jerk. If she tells you that you were, just agree with her. If she exaggerates, or it seems like she is, remember that to her she isn?t. The only person?s opinion that matters is hers if your goal is to get woman back. You?re selling and you?re trying to get her to buy. The customer is always right.
5) Find out if she wants some space or if she wants you to come begging and then give her what she wants. This will be a tough thing to do. You may have to ask around to people who know her well. She may even think that your efforts to try out are worth giving you a second thought.
6) Try and convince her friends that you are changed. You will have to do this first. They will be skeptical of you and will be most interested in protecting their friend that you hurt. If you can win her friends then you have won the major part of the battle. If you try and get ex back first, you will have trouble convincing her and even if you do, they may talk her out of it. Do you want her trusted friends for you or against you?
7) Don?t tell her that you have changed, show her. Words are great but it doesn?t mean anything unless there is some action to back it up. You need more than words.
Think about the long term and if you are going to be able to make this change permanent. If you can?t then you are going to end up in the same place you are now but only with a smaller chance to get woman back.

Successful dating can be broken down into the five most important things about dating girls.They are:

Girls are not guys. They do not think it is fun to make noises by placing their hands under their armpits and acting like a winged creature. Even if they are drunk, they don?t like this. Save this type of behavior for guy?s night.

Girls are not guys. They do not think it is cool to brag about your previous relationship conquests. They do not want to know about the ditzy blonde who had nothing to say but had the most amazing rack ever created. Nor do they think it is great to have their guy greeted by every woman in the place. Take your date to a different place just to be on the safe side and never, never, never mention your ex-girlfriend.

Girls are not guys. They do not like to see you show up at their door in your ratty old jeans with a cheap five-buck pizza in hand. Trust me on this one. Maybe later ? way later, like after the kids become teenagers ? it will be okay for this kind of thing to happen. But for now, please, guys: take a shower, put on something nice like khakis and a pullover shirt, and have flowers in hand instead of greasy fast food.

Girls are not guys. They do not love it when their date pulls out buy-one-get-one-free coupons at the restaurant cash register. There is nothing wrong with a bargain, especially in these tough economic times, but use those freebies when you go out with your mom (who will love your thriftiness) or your best buddy (who wouldn?t notice or care how you paid). Don?t make your date think that she is not worth full price.

Girls are not guys. They do not find burping and farting contests hilariously interesting and entertaining. Who can come up with most-silent-but-most-deadly one without any prior warning is nothing to be proud of, according to the female half of the population. Neither is it way cool to be able to belch out the melody to ?The Star-Spangled Banner.? Again, save it for football night with the frat brothers.

Remembering the five most important things to remember about dating girls will take you farther than anything else when it comes to having a great time on your dates. The five most important things to remember about dating girls will also allow you to get more than one date with the same lady. There are lots of people who will offer you lots of advice about dating, and even some who will simply say, ?Be yourself.?

That is not terrible advice, but trust me, if being yourself includes any of the forbidden behavior in the five most important things to remember when dating girls list, don?t be yourself. Be better. Remember these five most important things about dating girls and have a better dating life.

There was a study funded by the National Institute of Mental Health which showed that most couples who had been together for only a couple of months between the ages of 18 and 21 avoidedintimacy and being dependent on their other half. They also showed levels of anxiety concerning being rejected or abandoned. Those tested all exhibited different degrees of the anxiety over being abandoned. Of course those who were more secure in themselves had lower levels and others, depending on how they dealt with anxiety and thought about abandonment, reacted differently as well.

What was interesting in the testing was how differently the results were in both men and women. The ones researching relationship psychology using these subjects found that in their physiological reaction to relationship conflict, the reaction in men was more easily noticeable. Most of the reaction was increased anxiety for the majority of men while only those women who are the more avoidant types showed any real changes.

Women are more likely to want to guide a conversation in trying to resolve conflict in a relationship. Psychology shows them to be, in this situation, the ones actively working to get the situation resolved. While they were showing increased levels of cortisol before and during the confrontation, the levels dropped significantly. They showed that getting the conflict over quickly was more physiologically satisfying.

Men, however, showed to be more passive in conflict resolution. While there was evidence that they, too, wanted the conflict to be resolved they weren’t anxious to confront the conflict head on. Those men who had female partners who were more secure showed lower levels of anxiety. Women showed no change in their levels of anxiety whether their male counterpart was secure or not.

When you seek out relationship advice, whether you go to family therapy or psychologists, they are going to try to help you understand how men and women react differently. The above research on studying the effects of conflict in men and women will help you know why the react the way that they do in the relationship. Psychology and physiological research will help you deal with conflict better.