Posts Tagged ‘dealing with emotions after a break up’

If you are in an unhappy relationship and you’ve really tried to work things out, with no luck, than it’s time to face the sad fact that even though the two of you are still together, your relationship is over. Now comes the hard part…the leaving. Here are some tips that may help you find the strength to sever those ties to a bad relationship so that both of you can move on and find happiness again.

1. The first thing you will need to do is make sure that you’re not running away from the problem. If the relationship is an important one like a long romance, friendship, or a marriage, than you have to be honest with yourself as to whether or not you’ve really tried to deal with the issues. Of course, if your partner is unwilling to try to work on the relationship at all then there’s nothing you can do on your own and it’s time to leave.

Once you’ve thought it out and have come to the conclusion that it’s just time to be done, then you have to find the conviction to finish it. This isn’t the time to waffle back and froth. It will just make the whole process much more difficult and painful. Once you’ve made that decision and really thought it all out carefully, don’t back down because you get scared. Leave.

2. When it comes time to let your partner know that it’s over, and that you’re leaving, you have some options. Of course we’ve all heard the stories of the tacky person who just sent a text message or an email. While it’s usually best to break up in person, if your partner might get violent than by all means send them a text. It’s important that you are as decent about the breakup as possible but that doesn’t mean you have to potentially put yourself at risk.

3. Make sure that when you breakup you make it perfectly clear that you’ve thought it through and that you’re convinced this is the right thing to do. It’s very likely that your partner will try to talk you out of your decision or even try to make you feel guilty. You can’t give in to that pressure, for both of your sakes. You have the right to decide whether or not the relationship is what you want and you have the right to end it whenever you want to.

Make it clear that you don’t want any contact with your ex and you don’t want them to try to call you. Don’t be wishy washy and make it sound like you’re just ‘taking a break’ when you know full well that it’s over. That’s a cowards way out, it makes it easier to get away from a difficult situation but it’s not fair to the other person. If you know that the breakup will be permanent don’t try to sugar coat it by giving your partner false hope of a reconciliation.

If you’re in an unhappy relationship and you’ve tried everything to make things better but the fact is that you and your partner just aren’t that compatible than it’s time for you to leave. Use these tips to make the breakup as easy as possible, for both of you. Good luck.

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